Effectiveness of Mindfulness-Based Cognitive Therapy for Improving Subjective and Eudaimonic Well-Being in Healthy Individuals: A Randomized Controlled Trial

Kosugi T, Ninomiya A, Nagaoka M, Hashimoto Z, Sawada K, Park S, Fujisawa D, Mimura M, Sado M.

Front Psychol. 2021 Aug 27;12:700916. doi: 10.3389/fpsyg.2021.700916. eCollection 2021.